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A pilot trial on the efficacy of interpersonal social rhythm therapy with quetiapine or placebo in patients experiencing bipolar depression reported that the quetiapine group had higher pro-inflammatory and lower anti-inflammatory cytokines compared to the placebo group [80]

You can consume beetroot juice daily, as it is a great hydrant with rich antioxidants and vitamin C

[DOI] [PMC free article] [PubMed] [Google Scholar] 118.Leveque C., Mrakic Sposta S., Theunissen S., Germonpr P., Lambrechts K., Vezzoli A., Bosco G., Lvnez M., Lafre P., Guerrero F., et al

But to go back to, if the perspective was you might need more thiamine, so you should try adding some nutritional yeast to the dishes that you want to impart a cheesy flavor to, which is what nutritional yeast tastes like, because nutritional yeast is really high in thiamine, then that probably wouldnt have happened because the dose would have been a lot lower